The Assist
Also known as: The Assist OG, The Assist Kush
The Assist Strain Overview
The Assist is a balanced hybrid cannabis strain that has gained popularity for its well-rounded effects and reliable performance. Developed by breeders seeking to create a strain with therapeutic potential, The Assist typically exhibits a genetic profile that leans slightly toward indica dominance, though its effects are often described as evenly balanced between cerebral and physical sensations. The strain's name reflects its reputation among users for providing supportive effects that may help with various conditions without being overwhelmingly sedating or stimulating.
The strain's physical characteristics include dense, resinous buds with a forest green coloration often accented by vibrant orange pistils. A generous coating of trichomes gives the flowers a frosty appearance, indicative of its potency. The Assist typically produces a complex aroma profile that combines earthy, pine, and citrus notes, with some phenotypes expressing subtle diesel undertones. The flavor profile generally mirrors the aroma, delivering a smooth smoke with earthy and piney notes on the exhale.
While not as widely documented as some mainstream commercial strains, The Assist has developed a following among medical cannabis users who appreciate its consistent effects. Breeders have worked to stabilize the genetics, resulting in plants that exhibit reliable growth patterns and predictable cannabinoid profiles. The strain's balanced nature makes it suitable for various times of day, though some users report it may be more appropriate for evening use due to its relaxing properties.
The Assist Strain Effects
The Assist Strain Positive Effects
- Users report relief from chronic pain
- May help with stress and anxiety management
- Often used for muscle tension and inflammation
- Some users find it helpful for mild insomnia
This is not medical advice. Consult a healthcare professional.
The Assist Strain Possible Negative Effects
The Assist Strain Growing Information
The Assist is considered a moderately difficult strain to cultivate, suitable for growers with some experience. The plants typically flower in 8-10 weeks indoors and are ready for harvest by mid-October when grown outdoors. Indoor yields average 400-500 grams per square meter, while outdoor plants can produce 500-600 grams per plant under optimal conditions. The strain performs well in both indoor and outdoor environments but prefers a Mediterranean-like climate with consistent temperatures. Plants tend to be medium in height, reaching 3-5 feet indoors and 5-7 feet outdoors. Special considerations include maintaining proper humidity control during flowering to prevent mold, as the dense buds can be susceptible to moisture retention. The plants respond well to training techniques like topping and low-stress training to maximize yield.
The Assist Strain Genetics
The Assist Strain Parent Strains
Frequently Asked Questions
How does The Assist make you feel?
The Assist is known to produce the following effects:
- Relaxed: 85%
- Euphoric: 75%
- Focused: 60%
What are the positive effects of The Assist?
The Assist has these reported positive effects:
- Users report relief from chronic pain
- May help with stress and anxiety management
- Often used for muscle tension and inflammation
- Some users find it helpful for mild insomnia
This is not medical advice. Consult a healthcare professional.
What are the negative effects of The Assist?
Possible negative effects include:
- Dry Mouth
- Dry Eyes
- Dizziness
- Dry mouth (common)
- Dry eyes (common)
- Possible dizziness in sensitive users
- Mild anxiety at higher doses (rare)
What does The Assist taste like?
The Assist has the following flavor profile:
- Citrus
- Earthy
- Pine
- Woody