Twisted Helix
Also known as: TH
What is the Twisted Helix strain?
Twisted Helix is a hybrid cannabis strain with up to 23.0% THC, known for its relaxed effects and berry and citrus flavor profile.
Twisted Helix is an indica-dominant hybrid strain (70% indica/30% sativa) created by In House Genetics through crossing Irene Apricot and OGKB V2.1. Named for its distinctive helix-like appearance, this strain is renowned for producing eye-catching long and twisted pepper-shaped forest green nugs adorned with deep purple undertones, long thin orange hairs, and a frosty coating of chunky, amber-tinted white crystal trichomes. The strain has gained popularity among both recreational and medical cannabis users for its balanced effects profile that provides relaxation without immediate sedation. Twisted Helix represents the continuing innovation in cannabis breeding, combining sought-after genetics to create a unique flowering plant that typically reaches heights of 80-100cm and flowers within 8-9 weeks. The strain's complex terpene profile contributes to both its distinctive aroma and therapeutic potential, making it a notable addition to In House Genetics' catalog of premium cannabis varieties.
What are the effects of Twisted Helix?
What are the medical benefits of Twisted Helix?
- Users report relief from chronic stress
- May help with anxiety
- Often used for insomnia
- Users report pain relief
- May help with inflammation
- Often used for arthritis
This is not medical advice. Consult a healthcare professional.
What are the side effects of Twisted Helix?
- 💧 Dry Mouth
- 👁️ Dry Eyes
- Dry mouth
- Dry eyes
- Possible anxiety in high doses
- Potential couch-lock with overconsumption
How do you grow Twisted Helix?
Twisted Helix is considered moderately easy to grow, making it suitable for both novice and experienced cultivators. The strain thrives in both indoor and outdoor environments, with plants typically reaching heights of 80-100cm. Indoor flowering time ranges from 56-70 days (8-9 weeks), with most sources citing 60-65 days as optimal. The strain produces medium yields and is particularly well-suited for indoor cultivation using techniques like SCROG or LST. Plants are resilient and can withstand various environmental conditions, though they prefer stable humidity and temperature levels. Growers report that organic nutrients and proper pH management (around 6.4) enhance terpene production and overall plant health.
How should you use Twisted Helix?
Twisted Helix is a hybrid strain with 23.0% THC, which is moderate potency. As a hybrid, it offers versatility for both daytime and evening use.
Beginners
Start with 1-2 small inhalations or 2.5-5mg if using edibles. Wait 15 minutes before taking more. This strain is potent — start very low.
Regular Users
A standard session of 3-5 inhalations or 5-15mg edible dose. Effects typically onset within 5-15 minutes when inhaled, 30-90 minutes for edibles.
Experienced Users
Adjust to personal tolerance. Moderate doses should provide a satisfying experience.
Start low and go slow. This is not medical advice — consult a healthcare professional before using cannabis.
Frequently Asked Questions
How does Twisted Helix make you feel?
Twisted Helix is a hybrid strain that primarily produces relaxed effects, followed by euphoric. Users report the dominant effect at 85% intensity. With 23.0% THC, this strain is moderately strong and suitable for regular consumers.
Is Twisted Helix good for medical use?
Twisted Helix has been reported by users for users report relief from chronic stress, may help with anxiety, often used for insomnia, users report pain relief, may help with inflammation, often used for arthritis. As a hybrid, it offers a balanced profile that may work throughout the day.
This is not medical advice. Consult a healthcare professional.
Are there side effects with Twisted Helix?
Some users have reported dry mouth, dry eyes, dry mouth, dry eyes, possible anxiety in high doses, potential couch-lock with overconsumption when using Twisted Helix. Starting with a low dose and staying hydrated can help minimize these effects.
What does Twisted Helix taste and smell like?
Twisted Helix features a flavor profile of berry, citrus, earthy, fruity, herbal, spicy, sweet, tropical. The dominant terpenes are Myrcene and Limonene, which contribute to its distinctive aroma.
What do users say about Twisted Helix?
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What does the research say about Twisted Helix?
Twisted Helix is a hybrid cannabis strain containing up to 23.0% THC, with a terpene profile dominated by Myrcene and Limonene. Below are authoritative resources for understanding the compounds in this strain.
Terpene Research
Cannabinoid Information
Cannabis Regulations & Safety
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